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WEDNESDAY CLASSES

SAFFRON WALDEN
BAPTIST CHURCH, HIGH STREET, SAFFRON WALDEN CB11 3HD

U3A - ACTIVE RETIRED 11.15am - 12.15pm

THIS EXERCISE TO MUSIC CLASS IS SUITABLE FOR THE MORE ACTIVE RETIRED PERSON.

ACCESS TO THIS CLASS IS ONLY THROUGH MEMBERSHIP OF THE SAFFRON WALDEN U3A.

PLEASE CONTACT THE U3A FOR MEMBERSHIP INFORMATION.

www.saffronwaldenu3a.org.uk

SAFFRON WALDEN
BAPTIST CHURCH, HIGH STREET, SAFFRON WALDEN CB11 3HD

U3A - STRENGTH & BALANCE CLASS 12.30am-1.30pm

THIS CLASS IS SUITABLE FOR PEOPLE WHO NEED TO IMPROVE THEIR STRENGTH & BALANCE.

THE CLASS INVOLVES SEATED & STANDING EXERCISES THAT ARE TAILORED TO YOUR SPECIFIC NEEDS.

ACCESS TO THIS CLASS IS ONLY THROUGH MEMBERSHIP OF THE SAFFRON WALDEN U3A.

PLEASE CONTACT THE U3A FOR MEMBERSHIP INFORMATION.

www.saffronwaldenu3a.org.uk

SAFFRON WALDEN
BAPTIST CHURCH, HIGH STREET, SAFFRON WALDEN CB11 3HD

ACTIVE RETIRED CLASS 2.00pm - 3.00pm

THIS IS AN EXERCISE TO MUSIC CLASS WHICH INCLUDES AEROBIC, STRENGTH AND BALANCE EXERCISES.

NO FLOOR  EXERCISES ARE USED.

THIS CLASS IS OPEN TO ALL RETIRED PEOPLE WHO WANT TO IMPROVE AND MAINTAIN THEIR FITNESS.

FOR MORE INFORMATION PLEASE CONTACT ME VIA THE CONTACT PAGE ON THIS WEBSITE.

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