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THIS ASSESSMENT IS TO ACCESS THE G.P. REFERRAL SCHEME.

YOU WILL NEED TO BE REFERRED BY YOUR G.P. OR OTHER HEALTH PROFESSIONAL.

ONCE YOU HAVE A REFERRAL PLEASE CONTACT THE GYM ON 01223 264444 TO MAKE AN APPOINTMENT.

THIS IS A GYM BASED CLASS WITH AN INDIVIDUAL PROGRAMME TO SUIT YOUR NEEDS.

THIS CLASS IS DESIGNED FOR PEOPLE WITH VARIOUS HEALTH PROBLEMS.

TO ACCESS THIS CLASS YOU WILL NEED BE REFERRED BY YOUR G.P. OR OTHER HEALTH PROFESSIONAL SUCH AS A PHYSIOTHERAPIST. YOU WILL THEN NEED TO BE ASSESSED BY ME. (SEE G.P REFERRAL CLIENT ASSESSMENTS ABOVE)

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THIS CLASS IS SUITABLE FOR PEOPLE WHO NEED TO IMPROVE THEIR STRENGTH & BALANCE.

THE CLASS INVOLVES SEATED & STANDING EXERCISES THAT ARE TAILORED TO YOUR SPECIFIC NEEDS.

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IF YOU ARE INTERESTED IN JOINING THIS CLASS PLEASE CONTACT ME THROUGH THE CONTACT PAGE ON THIS WEBSITE OR FOREVER ACTIVE ON

07432480105 OR enquiries@forever-active.org.uk

THIS CLASS IS SUITABLE FOR THE MORE ACTIVE RETIRED WHO LIKE TO KEEP FIT TO MUSIC. THE CLASS INVOLVES RYTHMIC MOVES (AND SOME DANCING!) AND STRENGTH WORK USING RESISTANCE BANDS. TO JOIN THIS CLASS PLEASE CONTACT ME USING THE CONTACT PAGE ON THIS WEBSITE.

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THIS TAP DANCING CLASS IS DESIGNED FOR ADULT BEGINNERS TO IMPROVERS.

THE LEVEL TAUGHT RANGES FROM BASIC SHUFFLE TO ADVANCED TIME STEP.

TAP DANCING IS A GREAT WAY FOR IMPROVING FITNESS AND CO-ORDINATION AS WELL AS BEING GREAT FUN.

TO BOOK YOUR PLACE PLEASE CONTACT SAWSTON ADULT EDUCATION ON

01223 712424 OR EMAIL community@sawstonvc.org