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Running Shoes

Marlene Sharpe-Westwood

I am a specialist fitness instructor teaching fitness to people of all abilities

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MESSAGE BOARD

WHATS NEW AND HEALTH TIPS

HELLO  EVERYONE

SPRING IS JUST AROUND THE CORNER!

WARMER WEATHER MEANS YOU CAN GET OUTSIDE WITH OUT FEELING AS COLD. 

I ALWAYS FIND THAT MY WHOLE BODY FEELS LIKE MOVING MORE!

HAVE A LOOK AT THE CLASSES I TEACH YOU MIGHT FIND ONE THAT YOU WOULD LIKE TO JOIN!!

KEEP MOVING :

GO FOR WALKS ,SHORT AND LONG, PLAY GAMES AND PUT YOUR FAVORITE MUSIC ON AND DANCE AROUND THE ROOM!

IMPORTANT CLASS CHANGES HERE

ALL CLASSES ARE RUNNING AS NORMAL
DURING HALF TERM.

DURING HALF

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