Exercise Classes in Cambridge

MESSAGE BOARD

 August  2021 UP DATE

ALL CLASSES CLOSED

30th Aug. - 12th SEPT 2021

 

 

 

 

 

INFORMATION FOR FACE TO FACE AND ONLINE CLASSES

ARE LISTED  BELOW

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FACE TO FACE INFO.

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      Proactive class, Hills Rd, THURSDAYS

10-11am

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LTC classes , HILLS rd SPORT

Centre ,THURSDAYS, 1-2pm AND 2-3pm

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CARDIAC CLASSES - ABBEY GYM

TUESDAYS 4.45pm - 5.45pm

AND 

6.30pm - 7.30pm

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LTC CLASSES AT THE MEADOWS,

TUESDAYS 1.15-2.15pm AND FRIDAYS

1-2pm

 

STRENGTH AND BALANCE CLASSES 

AT THE MEADOWS TUESDAYS 

12.15 -1.15pm (4EA)

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TRIPLE FIT , SAWSTON SPORT CENTRE,

THURSDAYS 5.45-6.30pm

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CAN MOVE( CANCER REHAB)

SAWSTON SPORT CENTRE

FRIDAYS 4-5pm

 

ACTIVE RETIRED , SAFFRON WALDEN

BAPTIST CHURCH 2-3pm WEDNESDAYS

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ACTIVE RETIRED - FRIDAYS 

AT THE MEADOWS 12noon - 1pm

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TAP DANCING

an excellent work out for increasing bone density , coordination and FUN!

 MONDAY AT SAWSTON VILLAGE COLLEGE

 7-8PM

(RE-0PENS 20th SEPTEMBER)

PLEASE BOOK WITH COMMUNITY EDUCATION  Tel: 01223 712424

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ONLINE CLASSES

ARE STILL

RUNNING!!!

I will need your email address to allow

me to invite you to join.

If you have not been contacted  by me yet please send it to me via this  site or directly

to my email.

heartbeatfitness@ntlworld.com

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NEXT CLASSES

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ACTIVE FITNESS CLASS

 MONDAYS

@

6PM

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STRENGTH & BALANCE CLASSES

suitable for seated , standing with chair support or standing.

MONDAY  3pm & FRIDAY 

2.40pm

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ACTIVE RETIRED CLASS

FRIDAY 10am

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STRENGTH CLASS

WEDNESDAY  3.45pm

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PERSONAL  TRAINING VIA ZOOM

CONSULTATION AND BOOKING

REQUIRED

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GET THOSE EMAILS TO ME SO I CAN ADD

YOU TO MY CLASS LISTS!

LETS HAVE SOME FUN

EXERCISING TOGETHER

IN OUR OWN HOMES!

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HELLO!

 

I AM GLAD THAT YOU HAVE FOUND ME!

 

PLEASE BROWSE MY CLASS LIST

TO FIND A  FITNESS CLASS THAT WILL SUIT 

YOUR LEVEL OF FITNESS

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LETS GET MOVING!!!

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MOVE MORE AND STAY STRONGER AND FITTER FOR LONGER!

CHECK OUT MY CLASSES AND COME ALONG AND SEE WHAT YOU CAN DO!

SOME CLASSES ARE OFFERING A FREE FIRST CLASS!

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Don't miss out. Mail me if you want more info about the class.

SEE YOU SOON!

 

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NEW CUSTOMERS sign up here to get  your

First class FREE!!!!

(Applies to Forever Active classes, Active Retired @ Saffron Walden, E.T.M. classes @ Hills Road only)

1st

                  class