Marlene Sharpe-Westwood
I am a specialist fitness instructor teaching fitness to people of all abilities
HELLO!
I AM GLAD THAT YOU HAVE FOUND ME!
PLEASE BROWSE MY CLASS LIST
TO FIND A FITNESS CLASS THAT WILL SUIT
YOUR LEVEL OF FITNESS.
SUMMER IS
HERE!
DURING THE HEAT WAVE,
CLASSES
WILL BE RUNNING BUT THE
INTENSITY WILL BE REDUCED!!
PLEASE MAKE SURE YOU ARE DRINKING PLENTY OF WATER
DURING THIS HOT SPELL TO
KEEP HYDRATED AND ALWAYS BRING WATER WITH YOU TO CLASS!
***************************
NEW CLASS FOR WEDNESDAYS IN AUGUST
ACTIVE RETIRED CLASS
10.30am - 11.30am
ON 7th 14th & 28th
10.15am- 11.15am ON 21st
@ BAPTIST CHURCH SAFFRON WALDEN
***************************
ALL CLASSES ARE RUNNING AS
NORMAL DURING AUGUST.
EXCEPT ALL NORMAL WEDNESDAY CLASSES WHICH WILL BE CLOSED UNTIL 18th SEPT & THURSDAY 10am CLASS AT
HILLS ROAD UNTIL 19th SEPT.
*****************************
ALL CLASSES ARE
CLOSED BETWEEN
2ND -13TH SEPT.
EXCEPT 12NOON
ETM CLASS AT THE
MEADOWS COMMUNITY CENTRE THIS WILL BE OPEN
ON THE 6th & 13th SEPT.
ALL CLASSES
REOPEN
MONDAY 16TH
SEPT.2019
MOVE MORE AND STAY STRONGER AND FITTER FOR LONGER!
CHECK OUT MY CLASSES AND COME ALONG AND SEE WHAT YOU CAN DO!
SOME CLASSES ARE OFFERING A FREE FIRST CLASS!
Don't miss out. Mail me if you want more info about the class.
SEE YOU SOON!
Class information
My classes for people who want to work there bodies at a higher intensity (18 yrs plus) are:
FULL BODY WORK OUT CLASS AT HILLS ROAD SPORT AND TENNIS CENTRE 10-11am Thursdays.
and
NEW TRIPLE FITCLASS AT SAWSTON SPORT CENTRE 5.45-6.30p Thursdays.
This class is open all year so come and join us straight from
WORK TO WORKOUT!!!!
TAP DANCING:
an excellent work out for increasing bone density , coordination and FUN!
CLASSES:
MONDAY AT SAWSTON VILLAGE COLLEGE , 7-8PM
AND
TUESDAY AT HILLS ROAD SPORT AND TENNIS CENTRE 3-4pm.
JOIN THE FUN
AND START FEELING FITTER TODAY!
CLICK ON THE ARROW ABOVE TO FIND OUT ABOUT A CLASS THAT SUITS YOU
NEW CUSTOMERS sign up here to get your
First class FREE!!!!
(Applies to Forever Active classes, Active Retired @ Saffron Walden, E.T.M. classes @ Hills Road only)
1st
class
