HEARTBEAT FITNESS
Exercise Classes in Cambridge
& surrounding area including Saffron Walden
Exercise to Music classes
Seated Fitness classes
Marlene Sharpe-Westwood
I am a specialist fitness instructor teaching fitness to people of all abilities
MESSAGE BOARD
ALL CLASSES ARE NOW
OPEN FOR YOU TO
GET FIT THIS YEAR!
CHECK MY WEBSITE
FOR A CLASS THAT WILL SUIT YOUR FITNESS ABILITY
INFORMATION FOR FACE TO FACE AND ONLINE CLASSES
ARE LISTED BELOW
FACE TO FACE INFO.
Proactive class, Hills Rd, THURSDAYS
10-11am
LTC classes CHESTERTON SPORT CENTRE
THURSDAYS, 1-2pm AND 2-3pm
CARDIAC CLASSES - ABBEY GYM
TUESDAYS 4.45pm - 5.45pm
AND
6.30pm - 7.30pm
LTC CLASSES AT THE MEADOWS,
TUESDAYS 1.15-2.15pm AND FRIDAYS
1-2pm
STRENGTH AND BALANCE CLASS
AT THE MEADOWS TUESDAYS
12.15 -1.15pm (4EA)
TRIPLE FIT , SAWSTON SPORT CENTRE,
THURSDAYS 5.45-6.30pm
CAN MOVE( CANCER REHAB)
SAWSTON SPORT CENTRE
FRIDAYS 4-5pm
ACTIVE RETIRED ETM CLASS
SAFFRON WALDEN
BAPTIST CHURCH 2-3pm WEDNESDAYS.
&
SAWSTON FREE CHURCH 1.45-2.45pm
MONDAYS.
ACTIVE RETIRED ETM CLASS ( 4EA) -
FRIDAYS
AT THE MEADOWS , CAMBS 12noon - 1pm
TAP DANCING
an excellent work out for increasing bone density , coordination and FUN!
MONDAY AT SAWSTON VILLAGE COLLEGE
7-8PM
(RE-0PENS 17TH JAN. 2022)
PLEASE BOOK WITH COMMUNITY EDUCATION Tel: 01223 712424
ONLINE CLASSES
ARE STILL
RUNNING!!!
I will need your email address to allow
me to invite you to join.
If you have not been contacted by me yet please send it to me via this site or directly
to my email.
heartbeatfitness@ntlworld.com
NEXT CLASS
STRENGTH & BALANCE CLASSES
suitable for seated , standing with chair support or standing.
MONDAY 3 .10pm &
FRIDAY 2.40pm
ACTIVE RETIRED ETM CLASS
FRIDAY 10am
STRENGTH CLASS
WEDNESDAY 3.45pm
PERSONAL TRAINING VIA ZOOM
CONSULTATION AND BOOKING
REQUIRED
GET THOSE EMAILS TO ME SO I CAN ADD
YOU TO MY CLASS LISTS!
LETS HAVE SOME FUN
EXERCISING TOGETHER
IN OUR OWN HOMES!
HELLO!
I AM GLAD THAT YOU HAVE FOUND ME!
PLEASE BROWSE MY CLASS LIST
TO FIND A FITNESS CLASS THAT WILL SUIT
YOUR LEVEL OF FITNESS
LETS GET MOVING!!!
***************************
MOVE MORE AND STAY STRONGER AND FITTER FOR LONGER!
CHECK OUT MY CLASSES AND COME ALONG AND SEE WHAT YOU CAN DO!
SOME CLASSES ARE OFFERING A FREE FIRST CLASS!
Don't miss out. Mail me if you want more info about the class.
SEE YOU SOON!
JOIN THE FUN
AND START FEELING FITTER TODAY!
CLICK ON THE ARROW ABOVE TO FIND OUT ABOUT A CLASS THAT SUITS YOU
NEW CUSTOMERS sign up here to get your
First class FREE!!!!
(Applies to Forever Active classes, Active Retired @ Saffron Walden, E.T.M. classes )
1st
class
