HEARTBEAT FITNESS
Exercise Classes in Cambridge
& surrounding area including Saffron Walden
Exercise to Music classes
Seated Fitness classes
Marlene Sharpe-Westwood
I am a specialist fitness instructor teaching fitness to people of all abilities
MESSAGE BOARD
CORONAVIRUS
COVID-19
DUE TO ADVICE FROM THE GOVERNMENT ALL EXERCISE CLASSES , FACE TO FACE , HAVE BEEN SUSPENDED UNTIL FURTHER NOTICE.
I WILL POST HERE AS AND WHEN
RESTRICTIONS ARE LIFTED
MAY 2021 UP DATE
FACE TO FACE CLASSES
BELOW ARE RE OPENING FROM THE
17TH MAY 2121
INFO. FOR ONLINE CLASSES
IS LISTED BELOW
FACE TO FACE INFO.
Proactive class, Hills Rd, THURSDAYS
10-11am
LTC classes , HILLS rd SPORT
Centre ,THURSDAYS, 1-2pm AND 2-3pm
CARDIAC CLASSES - ABBEY GYM
TUESDAYS 4.45pm - 5.45pm
AND
6.30pm - 7.30pm
LTC CLASSES AT THE MEADOWS,
TUESDAYS 1.15-2.15pm AND FRIDAYS
1-2pm
STRENGTH AND BALANCE CLASSES
AT THE MEADOWS TUESDAYS
12.15 -1.15pm (4EA)
TRIPLE FIT , SAWSTON SPORT CENTRE,
THURSDAYS 5.45-6.30pm
CAN MOVE( CANCER REHAB)
SAWSTON SPORT CENTRE
FRIDAYS 4-5pm
ACTIVE RETIRED , SAFFRON WALDEN
BAPTIST CHURCH 2-3pm WEDNESDAYS
ACTIVE RETIRED - FRIDAYS
AT THE MEADOWS 12noon - 1pm
NUMBERS ARE LIMITED
ALL NEED TO BE BOOKED IN ADVANCE
WITH ME, EXCEPT CLASSES AT SAWSTON SPORT CENTRE CALL 01223 712555
ONLINE CLASSES
ARE STILL
RUNNING!!!
I will need your email address to allow
me to invite you to join.
If you have not been contacted by me yet please send it to me via this site or directly
to my email.
NEXT CLASSES
ACTIVE FITNESS CLASS
MON. AND WED.
@
6PM
STRENGTH & BALANCE CLASSES
suitable for seated , standing with chair support or standing.
MONDAY 3pm & FRIDAY
2.40pm
ACTIVE RETIRED CLASS
FRIDAY 10am
STRENGTH CLASS
WEDNESDAY 3.45pm
PERSONAL TRAINING VIA ZOOM
CONSULTATION AND BOOKING
REQUIRED
GET THOSE EMAILS TO ME SO I CAN ADD
YOU TO MY CLASS LISTS!
LETS HAVE SOME FUN
EXERCISING TOGETHER
IN OUR OWN HOMES!
HELLO!
I AM GLAD THAT YOU HAVE FOUND ME!
PLEASE BROWSE MY CLASS LIST
TO FIND A FITNESS CLASS THAT WILL SUIT
YOUR LEVEL OF FITNESS
LETS GET MOVING!!!
***************************
CHARITY WEEK
THIS YEAR THE CHARITY WEEK IS RUNNING FROM
9th TO 13th MARCH
THE COLOUR TO WEAR THIS TIME IS
RED
THIS IS THE 12th YEAR OF RAISING FUNDS FOR VERY DESERVING CHARITIES
THIS YEAR WE WILL BE RAISING MONEY FOR
JOHN HUNTINGDON TRUST
CHILD CARERS
SAFFRON WALDEN
CHILD CARERS CAMBRIDGE
LAST YEAR WE RAISED £1700
LETS MAKE THIS ANOTHER BRILLIANT ONE
***************************
PLEASE NOTE THAT BECAUSE THERE WILL BE NO CLASSES ON 13th MARCH FRIDAY 20th WILL BE CHARITY DAY INSTEAD
*****************************
MOVE MORE AND STAY STRONGER AND FITTER FOR LONGER!
CHECK OUT MY CLASSES AND COME ALONG AND SEE WHAT YOU CAN DO!
SOME CLASSES ARE OFFERING A FREE FIRST CLASS!
Don't miss out. Mail me if you want more info about the class.
SEE YOU SOON!
Class information
TRIPLE FIT CLASS
SAWSTON SPORTS CENTRE THURSDAY 5.45pm-6.30pm
This class is open all year so come and join us straight from
WORK TO WORKOUT!!!!
TAP DANCING
an excellent work out for increasing bone density , coordination and FUN!
CLASSES:
MONDAY AT SAWSTON VILLAGE COLLEGE , 7-8PM
AND
TUESDAY AT HILLS ROAD SPORT AND TENNIS CENTRE 3-4pm.
JOIN THE FUN
AND START FEELING FITTER TODAY!
CLICK ON THE ARROW ABOVE TO FIND OUT ABOUT A CLASS THAT SUITS YOU
NEW CUSTOMERS sign up here to get your
First class FREE!!!!
(Applies to Forever Active classes, Active Retired @ Saffron Walden, E.T.M. classes @ Hills Road only)
1st
class
