Exercise Classes in Cambridge

G.P. Referral Classes

GYM SESSION 9.30am - 10.30am

SOUTH CAMBS G.P. REFERRAL @COMBERTON VILLAGE COLLEGE CB2 GYM

WEST STREET COMBERTON CB23 7DU

THIS IS A  GYM BASED CLASS WITH  AN INDIVIDUAL PROGRAMME TO SUIT YOUR NEEDS. THIS CLASS IS DESIGNED FOR PEOPLE WITH VARIOUS HEALTH PROBLEMS. TO ACCESS THIS CLASS YOU WILL NEED TO BE REFERRED BY YOUR G.P. OR OTHER

HEALTH PROFESSIONAL SUCH AS A PHYSIOTHERAPIST

 

 

MONDAY

 

GYM SESSION 10.30am - 11.30am

SOUTH CAMBS G.P. REFERRAL @COMBERTON VILLAGE COLLEGE CB2 GYM

WEST STREET COMBERTON CB23 7DU

THIS IS A  GYM BASED CLASS WITH  AN INDIVIDUAL PROGRAMME TO SUIT YOUR NEEDS. THIS CLASS IS DESIGNED FOR PEOPLE WITH VARIOUS HEALTH PROBLEMS. TO ACCESS THIS CLASS YOU WILL NEED BE REFERRED BY YOUR G.P. OR OTHER

HEALTH PROFESSIONAL SUCH AS A PHYSIOTHERAPIST

MONDAY

STRENGTH & BALANCE 11.45am - 12.45pm

SOUTH CAMBS G.P. REFERRAL @ COMBERTON VILLAGE COLLEGE (EDUCATION ROOM)

WEST STREET COMBERTON CB23 7DU

THIS CLASS IS SUITABLE FOR PEOPLE WHO NEED TO IMPROVE THEIR STRENGTH & BALANCE. THE CLASS INVOLVES SEATED & STANDING EXERCISES THAT ARE TAILORED TO YOUR SPECIFIC NEEDS. TO ACCESS THIS CLASS YOU WILL NEED TO BE

REFERRED BY YOUR G.P. OR OTHER HEALTH PROFESSIONAL SUCH AS A PHYSIOTHERAPIST

MONDAY

STRENGTH & BALANCE 1.30pm - 2.30pm

SAWSTON HEALTH CENTRE

LONDON ROAD SAWSTON CB22 3HU

THIS CLASS IS SUITABLE FOR PEOPLE WHO NEED TO IMPROVE THEIR STRENGTH & BALANCE. THE CLASS INVOLVES SEATED & STANDING EXERCISES THAT ARE TAILORED TO YOUR SPECIFIC NEEDS. TO ACCESS THIS CLASS YOU WILL NEED TO BE REFERRED BY YOUR G.P. OR OTHER HEALTH PROFESSIONAL SUCH AS A PHYSIOTHERAPIST

MONDAY

TUESDAY

HEALTHY HEARTS

(CARDIAC REHAB PHASE 4) 6.30pm - 7.30pm

ABBEY LEISURE COMPLEX CAMBRIDGE

WHITEHILL ROAD CAMBRIDGE CB5 8NT

THIS IS A GYM BASED CLASS DESIGNED FOR PEOPLE WHO HAVE HEART CONDITIONS. THE AIM IS TO HELP IMPROVE & THEN MAINTAIN THE FITNESS OF THE CARDIO-VASCULAR SYSTEM. EACH CLIENT WILL HAVE AN EXERCISE PROGRAMME TAILORED TO THEIR SPECIFIC NEEDS. TO ENABLE YOU TO ATTEND THIS CLASS YOU NEED TO BE REFERRED BY YOUR G.P. OR PHASE 3 CARDIAC INSTRUCTOR. YOU WILL THEN NEED TO BE ASSESSED BY A MEMBER OF THE "START UP" TEAM OR MYSELF.

 

HEARTWATCH 4.00pm - 5.15pm

SAWSTON SPORTS CENTRE

NEW ROAD SAWSTON CB22 3BP

THIS IS A GYM BASED CLASS WHICH IS FOR PEOPLE WITH HEART CONDITIONS. ACCESS TO THIS CLASS IS VIA G.P. REFERRAL OR TRANSFER FROM CARIAC PHASE 3.

FOR HEARTWATCH CLASSES ON OTHER DAYS PLEASE CONTACT SAWSTON SPORTS CENTRE  01223 712555.

THURSDAY

STRENGTH & BALANCE 10.00am - 11.00am

SAWSTON HEALTH CENTRE

LONDON ROAD SAWSTON CB22 3HU

THIS CLASS IS SUITABLE FOR PEOPLE WHO NEED TO IMPROVE THEIR STRENGTH & BALANCE. THE CLASS INVOLVES SEATED & STANDING EXERCISES THAT ARE TAILORED TO YOUR SPECIFIC NEEDS. TO ACCESS THIS CLASS YOU WILL NEED TO BE REFERRED BY YOUR G.P. OR OTHER HEALTH PROFESSIONAL SUCH AS A PHYSIOTHERAPIST

FRIDAY