G.P. Referral Classes
GYM SESSION 9.30am - 10.30am
SOUTH CAMBS G.P. REFERRAL @COMBERTON VILLAGE COLLEGE CB2 GYM
WEST STREET COMBERTON CB23 7DU
THIS IS A GYM BASED CLASS WITH AN INDIVIDUAL PROGRAMME TO SUIT YOUR NEEDS. THIS CLASS IS DESIGNED FOR PEOPLE WITH VARIOUS HEALTH PROBLEMS. TO ACCESS THIS CLASS YOU WILL NEED TO BE REFERRED BY YOUR G.P. OR OTHER
HEALTH PROFESSIONAL SUCH AS A PHYSIOTHERAPIST
MONDAY
GYM SESSION 10.30am - 11.30am
SOUTH CAMBS G.P. REFERRAL @COMBERTON VILLAGE COLLEGE CB2 GYM
WEST STREET COMBERTON CB23 7DU
THIS IS A GYM BASED CLASS WITH AN INDIVIDUAL PROGRAMME TO SUIT YOUR NEEDS. THIS CLASS IS DESIGNED FOR PEOPLE WITH VARIOUS HEALTH PROBLEMS. TO ACCESS THIS CLASS YOU WILL NEED BE REFERRED BY YOUR G.P. OR OTHER
HEALTH PROFESSIONAL SUCH AS A PHYSIOTHERAPIST
MONDAY
STRENGTH & BALANCE 11.45am - 12.45pm
SOUTH CAMBS G.P. REFERRAL @ COMBERTON VILLAGE COLLEGE (EDUCATION ROOM)
WEST STREET COMBERTON CB23 7DU
THIS CLASS IS SUITABLE FOR PEOPLE WHO NEED TO IMPROVE THEIR STRENGTH & BALANCE. THE CLASS INVOLVES SEATED & STANDING EXERCISES THAT ARE TAILORED TO YOUR SPECIFIC NEEDS. TO ACCESS THIS CLASS YOU WILL NEED TO BE
REFERRED BY YOUR G.P. OR OTHER HEALTH PROFESSIONAL SUCH AS A PHYSIOTHERAPIST
MONDAY
STRENGTH & BALANCE 1.30pm - 2.30pm
SAWSTON HEALTH CENTRE
LONDON ROAD SAWSTON CB22 3HU
THIS CLASS IS SUITABLE FOR PEOPLE WHO NEED TO IMPROVE THEIR STRENGTH & BALANCE. THE CLASS INVOLVES SEATED & STANDING EXERCISES THAT ARE TAILORED TO YOUR SPECIFIC NEEDS. TO ACCESS THIS CLASS YOU WILL NEED TO BE REFERRED BY YOUR G.P. OR OTHER HEALTH PROFESSIONAL SUCH AS A PHYSIOTHERAPIST
MONDAY
TUESDAY
HEALTHY HEARTS
(CARDIAC REHAB PHASE 4) 6.30pm - 7.30pm
ABBEY LEISURE COMPLEX CAMBRIDGE
WHITEHILL ROAD CAMBRIDGE CB5 8NT
THIS IS A GYM BASED CLASS DESIGNED FOR PEOPLE WHO HAVE HEART CONDITIONS. THE AIM IS TO HELP IMPROVE & THEN MAINTAIN THE FITNESS OF THE CARDIO-VASCULAR SYSTEM. EACH CLIENT WILL HAVE AN EXERCISE PROGRAMME TAILORED TO THEIR SPECIFIC NEEDS. TO ENABLE YOU TO ATTEND THIS CLASS YOU NEED TO BE REFERRED BY YOUR G.P. OR PHASE 3 CARDIAC INSTRUCTOR. YOU WILL THEN NEED TO BE ASSESSED BY A MEMBER OF THE "START UP" TEAM OR MYSELF.
HEARTWATCH 4.00pm - 5.15pm
SAWSTON SPORTS CENTRE
NEW ROAD SAWSTON CB22 3BP
THIS IS A GYM BASED CLASS WHICH IS FOR PEOPLE WITH HEART CONDITIONS. ACCESS TO THIS CLASS IS VIA G.P. REFERRAL OR TRANSFER FROM CARIAC PHASE 3.
FOR HEARTWATCH CLASSES ON OTHER DAYS PLEASE CONTACT SAWSTON SPORTS CENTRE 01223 712555.
THURSDAY
STRENGTH & BALANCE 10.00am - 11.00am
SAWSTON HEALTH CENTRE
LONDON ROAD SAWSTON CB22 3HU
THIS CLASS IS SUITABLE FOR PEOPLE WHO NEED TO IMPROVE THEIR STRENGTH & BALANCE. THE CLASS INVOLVES SEATED & STANDING EXERCISES THAT ARE TAILORED TO YOUR SPECIFIC NEEDS. TO ACCESS THIS CLASS YOU WILL NEED TO BE REFERRED BY YOUR G.P. OR OTHER HEALTH PROFESSIONAL SUCH AS A PHYSIOTHERAPIST
FRIDAY